Answer a few questions about your body, goal and schedule — RepStrat builds your gym plan and keeps it fresh with new exercises every week. No account. No internet needed. Just strategy.
Get it on Google PlayTraining the same routine forever is how progress stalls. RepStrat rotates your exercises automatically each week — same muscle groups, fresh movements — so your body keeps adapting and you never plateau.
Tap any exercise for its starting position, exact movement, when to breathe, the mistake everyone makes, and precisely what it builds. Every session is structured too: warm-up, weights, cardio, cooldown — timed to fit your 60, 90 or 120-minute slot.
A quick quiz finds whether you're an ectomorph, mesomorph or endomorph, and your plan, cardio protocol and daily tips adjust to match. Fat-loss goals get the incline-walk protocol; hard-gainers get heavy compounds and shorter cardio.
Saturday-to-Thursday gym weeks. Food guidance that speaks bhaat, daal and kacchi — tuned to your goal and whether you eat veg or non-veg. Friendly reminders that actually get you to the gym. And everything works fully offline.
RepStrat has no accounts, no ads, no analytics and no servers. Your profile, health answers and check-ins live only on your device. Read the full privacy policy.
Email: support@repstrat.app
Phone: +880 19 1337 7417
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